1. Meet More People

多了解人

If you go out a lot, you meet a lot of new people and you constantly expand your social circle, you’re much more likely to meet people you match up well with, and these people have a tremendous potential to become good friends, reliable partners, etc。

假如你常常出来结交各式各样的人，社交圈子便会不断发展，你能喜爱跟性子投缘的人打成一片，而这些人极有可能变成你的**的朋友、好哥们这些。

This is why it’s important to meet more people。

因此 多结交朋友很重要。

2. Talk about the Things That Matter To You

讲下自身在意的事儿

A relationship becomes the strongest when two people discover they believe in the same things and have similar interests. It’s these commonalities regarding values and interests that create the strongest emotional connection。

当两人发觉相互的信念和兴趣爱好都很相似时，俩人的关联必定会加重。的确，价值观念和个人爱好都能构建起坚固的感情桥梁。

Talk about the things that truly matter to you and give others a chance to know what you care about and what you believe in. If they believe in the same things and they care about the same things, they’ll eagerly let you know. Thus you’ll find meaningful common ground and you’ll feel more connected。

应当谈些自身在意的话题讨论，让他人了解你关心什么、坚信哪些。假如恰巧她们坚信和在意的事儿恰好跟你的一样，她们毫无疑问会迫不及待地跟你共享。那样你便能寻找趣味的共同语言，大家的关联也会更为亲密无间了。

3. Express Vulnerability

呈现敏感的一面

You may appear perfect to some, but you know you’re not perfect and they know that too. You’re only human and humans have flaws。

也许你一直在某些人眼前主要表现得很*，但你很清晰自身并有缺憾，更何况她们也看得出。你是本人，人非圣贤，都是会有缺陷。

Humans connect with other humans, not with ideals. Keep this in mind and don’t be afraid to let your vulnerability and your humanity show. This is what takes a relationship to the next level。

人是在跟人相处，而不是在跟理想化相处。请记牢这一点，别害怕在人眼前显出你的敏感和理性，仅有那样才可以使人际交往更进一步。

4. Have Integrity

以诚相待

Integrity, as I see it, is the alignment between your thoughts, your words and your actions. When you say what you think and you do what you said you’ll do, you have integrity。

我认为以诚相待反映在人的逻辑思维、言谈举止及举动之中。假如你能说你所感、做你常说，你就是个以诚相待的人。

This is a crucial trait because if you have integrity, people can trust you. They can trust you to give them an honest feedback, even when it’s hard to shallow, and they can trust you to keep your promises。

以诚相待的性情十分关键，由于那样大家才会信任感你。大家相信你的点评会较为合理，就算有时候会良药苦口，大家也会相信你能信守诺言。

Be honest with the people around you, even when this will initially hurt them. It’s more important for them to trust you than to not feel hurt. And always do what you promised. Even better, think twice before you promise anything, and only promise what you really can and you are willing to do。

与周边的人以诚相待，就算一开始那么做会损害到她们。相比不伤和气来，获得她们的信任感至关重要。并且，一定要贯彻承诺。许过服务承诺前**是先想清晰，感觉是自身有意义的事又十分愿意的事儿时再作确保。

5. Be There For Others

随时随地伸出援手

Another central pillar of strong relationships is support. Connections between people grow sturdy if they can rely on each other for support when it’s needed, whether that support means a few kind words or several massive actions。

靠谱人际交往的另一个主心骨便是适用。假如能在*须时伸出援手，无论是一两句安慰自己的话還是破旧立新的身体力行，人和人之间的桥梁都能越来越更为坚固。

更多英语阅读材料，能够关心美联英语的官方网站。假如你一直在学习培训的全过程中碰到了艰难，还可以报考美联的英文课程培训哦！