绝大多数人与他人问好时都习惯性用一些无关紧要的回应，例如在回应“你最近好吗？”那样的难题时，一般听见的回答全是“一般般”、“就是这样“，但是，我今日想说的是用一些词来强劲你的心里吧，那样或许你的境遇也就随着更改了。

First, the next time anyone asks, "How are you?" whether it's someone at work or a cashier at the store, respond with strength. Give them an energetic, enthusiastic "Great!" or "Terrific!"

*，下一次有些人询问你：“你现在还好吗？”，无论是工作中小伙伴還是店铺结帐员，强有力地回复她们。填满拼劲、激情地回应“很好！”、“好极了！”

It will be hard to do without a smile on your face, and you are likely to get one back. Second, you will likely feel a physical response of increased energy. Third, your words will send a message to your mind that will be consistent with feeling Great! or Terrific!

假如你脸部沒有微笑得话它是难以*的。很有可能你能遭受冷脸。第二，你很有可能觉得人体动能提升。第三，你的语言会传送让你的人的大脑一种信息内容，给你不断感觉良好。

To see the results, you have to do this often and with sincere enthusiasm (not robotically). When you do, your subconscious mind will begin to act on what you are saying and begin to design your reality to be consistent with your thoughts and words.

要见到实际效果，你务必常常那么做，要只想说真心实意（而不是机械设备地）。如果你那么做的情况下，你在潜意识中里逐渐实践活动你一直在说的话，*言行一致。

Yoda from Star Wars, understood this when he commanded Luke Skywalker, "Do or do not. There is no try."

星战中的尤达在给天行者卢克一声令下的情况下说：“要不做要不不做。沒有试着的空间。”

Speaking with power also creates a sense of accountability and commitment to get the best from yourself and others. Your challenge is to consciously avoid using words that are power killers. These words sap energy and commitment from your interactions, and ultimately, your actions.

讲话强有力一样也会造成使命感和服务承诺，给你从自身和他人的身上获得好处。难在要有目的地防止应用孱弱无力的词语。这种词会消弱你与人相处中的能量和服务承诺，最终危害你的行動。

First, eliminate these words from your vocabulary:

*，防止应用这种词句：

I can't

我不行

If

假如

Doubt

猜疑

Try

试一下

I don't think

我不会觉得

I don't have the time

我没时间

Maybe

很有可能

I'm afraid of

也许

I don't believe

不相信

It's impossible.

这不太可能

Omitting these words is not enough. A sports team needs more than just a good defense to win; it also needs a powerful offense. So, mobilize your own offensive assault with the words you choose.

只是防止这种词句还不够。一只体育文化团队要想赢，不仅要会防御，一样也*须强有力地攻击。因此 ，用你自己的語言来攻击。

Build positive mental connections and commitment by using these power builders:

用下列强大的词语从心理状态上搭建积极主动的联络和服务承诺：

I can

我可以

I will

我能

Expect the best

等待**是的

Commit

我*

I know

我明白

I will make the time

我能抽出来時间

Positively

肯定

I am confident

是我自信心

I do believe

相信

All things are possible.

一切皆有可能。

The power of your actions is preceded by the power of your words. Speak with power to bring out the best in yourself and others.

你行动的力量来源于你语言的能量。填满能量地讲话，把你自己和他人**是的一面呈现出去。

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