不得体的身体语言用英语怎么表述

1. Leaning Back too much — you come off lazy or arrogant.

过多向后仰仗——使你看起来很懒散或狂妄自大。

2. Leaning forward — can seem aggressive. Aim for a neutral posture.

身体前倾——看上去有叫嚣的寓意。应当换一个更保持中立的姿态。

3. Breaking eye contact too soon — can make you seem untrustworthy or overly nervous. Hold eye contact a hair longer, especially during a handshake.

目光触碰時间过短——会使你看起来不能信或紧张焦虑。应维持稍长期的目光触碰，特别是在挥手的情况下。

4. Nodding too much — can make you look like a bobble head doll! Even if you agree with what's being said, nod once and then try to remain still.

点点头太经常——会让你看起来像一个点点头公仔!即便 你愿意另一方常说的，点一次头并尝试维持静止不动就可以了。

5. Chopping or pointing with your hands — feels aggressive.

切断他人讲话或用手指着另一方——会看上去很叫嚣。

6. Crossing your arms — makes you look defensive, especially when you're answering questions. Try to keep your arms at your sides.

交叉式胳膊——给你看起来自身防御力，尤其是在解答问题的情况下。尽可能维持你的手臂在人体的两边。

7. Fidgeting — instantly telegraphs how nervous you are. Avoid it at all costs.

许多动作——一瞬间就能显示信息给你多么的的惶恐不安。尽一切能够防止这类状况。

8. Holding your hands behind your back (or firmly in your pockets) — can look rigid and stiff. Aim for a natural, hands at your sides posture.

门把放到背后（或牢牢地地攥在袋子里）——看上去会呆板肌肉僵硬。换一个当然的，两手维持在人体两侧的姿态。

9. Looking up or looking around — is a natural cue that someone is lying or not being themselves. Try to hold steady eye contact.

往上看或四处凝望——这是一个撒谎或违背良心的暗示着。尽可能长期保持的眼神交流。

10. Staring — can be interpreted as aggressive. There's a fine line between holding someone's gaze and staring them down.

浮想联翩地瞪着他人——这有可能会讲解为有攻击性的目光。维持目光触碰和瞪大眼的差别仅有一线之差。

11. Failing to smile — can make people uncomfortable, and wonder if you really want to be there. Go for a genuine smile especially when meeting someone for the first time.

缺乏微笑——会让他人觉得难受，而且会猜测你是不是确实想要停留在这儿。试着给他人一个真心实意的笑容吧，特别是在与别人*一次见面的情况下。

12. Stepping back when you're asking for a decision — conveys fear or uncertainty. Stand your ground, or even take a slight step forward with conviction.

在了解决策的情况下人体向倒退——传送着惊惧和不确定性的信息内容。踏踏实实，或是乃至能够坚定不移地往前踏一一歩。

13. Your fingers or holding palms up — looks like a begging position and conveys weakness.

手指尖往上或手掌心朝上——看上去好像一个恳求的姿态，传送着柔弱的信息内容。

14. Standing with hands on hips — is an aggressive posture, like a bird or a dog puffing themselves up to look bigger.

站着的情况下两手放到屁股上——这是一个好战的姿态，如同一只小鸟或小狗狗宣扬气势让自身看上去更强劲的模样。

15. Checking your phone or watch — says you want to be somewhere else. Plus, it's just bad manners.

查询手机或腕表——代表着你要离去这儿到其他地区。其次，它是没礼貌的姿势。

So, what should you do? Aim for good posture in a neutral position, whether sitting or standing. Stand with your arms at your sides, and sit with them at your sides or with your hands in your lap. Pay attention so that you naturally hold eye contact, smile, and be yourself.

那麼，你该怎么做呢？应该是那样：不论是坐下来還是站着的情况下，务求保持中立的优良姿态。站着的情况下把两手放到身边，坐下来的情况下也应这般或是放到大腿根部上。维持注意力集中那样才可以当然地维持眼神交流，笑容和呈现自身。

If you discover you have a particular problem with one or two of the gestures on the list, practice by yourself with a mirror or with a friend who can remind you every time you do it, until you become aware of the bad habit yourself.

假如你察觉自己有这种身体语言不正确中的一到2个，那麼就试着在浴室镜子眼前训练或与一位盆友训练，他能够在你犯这种不正确的情况下提示你，直至你自己真实意识到这一欠佳的习惯性已经。

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