假如你觉得自身正处于职业生涯发展的低谷，或是期待给自己增加一点岗位风采，你何不从今天开始就刚开始实行大家搜集的一些可推动职业生涯发展的对策。从联络同事，到每日多花十多分钟考虑到公司办公室衣着，这种十分合理的提议尽管简易，但都充满了聪慧。假如，你要试着更为高品质的英文原材料和更为特惠的英语培训班价钱，何不试着报考美联英语吧！

1. Reconnect with someone in your network

发掘目前的人脉关系互联网

A simple email saying hello to an old colleague will not only keep you on their mind, it’s also a way for you to stay updated on what your old coworkers are currently working on. It’s also a good idea to connect with business contacts on LinkedIn, so no one falls off the map.

发一封简易的电子邮箱，问好同事，不但能够让她们记得你，还可以给你掌握你的同事们已经干什么。在LinkedIn上联络曾经历业务流程来往的人员也是非常好的想法，这样一来，你也就不容易被大家忘却。

2. Dress the part

衣着得当

Regardless of how laid-back your office vibe is, look sharp. It is always better to be overdressed than under dressed. Fashion can be an effective form of non-verbal communication—just make sure your ensemble is not diverting attention away from the primary focus: your abilities.

无论你的公司办公室气氛多么的悠闲自在，你都应当留意衣着。即便 衣着再注重，还要好于太随意。服饰是一种合理的非語言人际交往方法——仅仅，你需要* 自身的衣着不容易分散化大家对关键聚焦点的关心：你的工作能力。

3. Get your most important work done in the morning

在早上进行最重要的工作中

The majority of us only have a window of two or three hours during which we’re very focused and capable of the sharpest thinking and planning. Usually, this is first thing in the morning. Spend this time working on your most important tasks of the day to ensure you are performing at your peak.

大家大部分人仅有两三个钟头可以集中注意力，开展最机敏的思索和方案。一般状况下，*须潜心和思索的事儿要排在早上，优先选择处理。运用这段时间去进行一天中最重要的每日任务，* 自身维持巅峰期。

4. Update your resume

升级个人简历

Regardless of whether you’re looking for a new job or not, it’s important to keep your résumé updated with new experience, skills and projects. You never know when that next opportunity is going to come knocking, and you want to be prepared when it does.

无论你是不是要找工作，自动更新个人简历，加上新的工作经验、专业技能和新项目，都具备关键实际意义。你永远不知道何时便会有新的机遇来临，你也期待当机遇来临时性，你早已充分准备。

5. Limit your time on social media

限定花在社交网络的時间

The ubiquity of social media is an easy distraction and major time suck. Even small breaks to check your smartphone can add up. Don’t fall down the rabbit hole. Get off your devices. Power down, go off the grid, and stay focused so you can devote all of your resources to the work-related tasks at hand.

无所不在的社交网络非常容易分散化专注力，消耗很多時间。即便 你一直在简洁明了休息日查询智能机，加起來也是很大的消耗。不必沉迷于社交网络。关闭机器设备。待机断开连接，集中注意力，将你的全部資源用在手头上的工作目标上。

之上的阅读材料，更是你将来語言好用的累积基本。也许，大家今日就把它完全推进了吧！假如，你对学习英语从今天开始拥有十分深厚的兴趣爱好，何不关心英语培训班出色知名*牌——美联英语吧！